@import "https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@400;500;600;700;800;900&family=Barlow:wght@300;400;500&family=JetBrains+Mono:wght@400;500&display=swap";*,:before,:after{box-sizing:border-box;margin:0;padding:0}:root{--bg:#0a0a0f;--bg2:#111118;--bg3:#18181f;--bg4:#1e1e28;--border:#ffffff12;--border2:#ffffff21;--text:#f0eff5;--muted:#7a7a90;--accent:#e8ff47;--accent2:#ff6b35;--accent3:#4fc3f7;--pr:#a78bfa;--success:#4ade80;--font-head:"Barlow Condensed", sans-serif;--font-body:"Barlow", sans-serif;--font-mono:"JetBrains Mono", monospace}html{font-size:16px}body{background:var(--bg);color:var(--text);font-family:var(--font-body);min-height:100vh;overflow-x:hidden}body:before{content:"";pointer-events:none;z-index:0;background:repeating-linear-gradient(90deg,#0000,#0000 119px,#e8ff4706 119px 120px);position:fixed;inset:0}::-webkit-scrollbar{width:6px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:var(--border2);border-radius:3px}@media (width<=768px){body:before{display:none}.main-content{margin-left:0!important}div[style*="grid-template-columns: repeat(4"],div[style*="gridTemplateColumns:'repeat(4"]{grid-template-columns:repeat(2,1fr)!important}div[style*="grid-template-columns: 2fr 1fr"],div[style*="gridTemplateColumns:'2fr 1fr'"],div[style*="grid-template-columns: 1fr 1fr"]{grid-template-columns:1fr!important}}@media (width<=480px){div[style*="grid-template-columns: repeat(4"]{grid-template-columns:1fr 1fr!important}div[style*="font-size: clamp"]{font-size:48px!important}}:root{--tfa-gold:#d4af37;--tfa-gold-light:#d4af3726;--tfa-gold-hover:#c5a028;--tfa-bg-primary:#0a0a0f;--tfa-bg-card:#111118;--tfa-bg-elevated:#ffffff08;--tfa-bg-input:#0a0a0f;--tfa-text-primary:#f0eff5;--tfa-text-secondary:#7a7a90;--tfa-text-muted:#a0a0a0;--tfa-border:#ffffff14;--tfa-border-light:#ffffff1a;--tfa-border-hover:#ffffff26;--tfa-success:#4ade80;--tfa-info:#4fc3f7;--tfa-warning:#f59e0b;--tfa-error:#ef4444;--tfa-sprint:#d4af37;--tfa-distance:#4fc3f7;--tfa-strength:#a78bfa;--tfa-recovery:#4ade80;--tfa-drills:#f472b6;--tfa-font:"Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--tfa-radius-sm:4px;--tfa-radius-md:6px;--tfa-radius-lg:8px;--tfa-radius-xl:12px;--tfa-transition:.15s ease}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--tfa-bg-primary);font-family:var(--tfa-font);color:var(--tfa-text-primary);-webkit-font-smoothing:antialiased;line-height:1.5}.tfa-page-title{letter-spacing:1px;text-transform:uppercase;font-size:20px;font-weight:700}.tfa-section-title{text-transform:uppercase;letter-spacing:1px;color:var(--tfa-text-secondary);font-size:12px;font-weight:600}.tfa-label{text-transform:uppercase;letter-spacing:1.5px;color:var(--tfa-text-secondary);font-size:10px;font-weight:600}.tfa-card{background:var(--tfa-bg-card);border:1px solid var(--tfa-border);border-radius:var(--tfa-radius-xl);padding:16px}.tfa-card-header{justify-content:space-between;align-items:center;margin-bottom:16px;display:flex}.tfa-card-elevated{background:var(--tfa-bg-elevated);border-radius:var(--tfa-radius-lg);padding:12px}.tfa-btn{font-family:var(--tfa-font);letter-spacing:.5px;border-radius:var(--tfa-radius-md);cursor:pointer;transition:all var(--tfa-transition);border:none;justify-content:center;align-items:center;gap:6px;padding:10px 20px;font-size:12px;font-weight:600;display:inline-flex}.tfa-btn-primary{background:var(--tfa-gold);color:var(--tfa-bg-primary)}.tfa-btn-primary:hover{background:var(--tfa-gold-hover)}.tfa-btn-secondary{color:var(--tfa-text-primary);border:1px solid var(--tfa-border-hover);background:0 0}.tfa-btn-secondary:hover{background:var(--tfa-bg-elevated)}.tfa-btn-ghost{color:var(--tfa-text-secondary);background:0 0;padding:8px 12px}.tfa-btn-ghost:hover{color:var(--tfa-text-primary);background:var(--tfa-bg-elevated)}.tfa-input{background:var(--tfa-bg-input);border:1px solid var(--tfa-border-light);border-radius:var(--tfa-radius-md);width:100%;color:var(--tfa-text-primary);font-family:var(--tfa-font);transition:border-color var(--tfa-transition);padding:10px 12px;font-size:13px}.tfa-input:focus{border-color:var(--tfa-gold);outline:none}.tfa-input::placeholder{color:var(--tfa-text-secondary)}.tfa-badge{border-radius:var(--tfa-radius-sm);align-items:center;padding:4px 10px;font-size:11px;font-weight:500;display:inline-flex}.tfa-badge-default{color:var(--tfa-text-muted);background:#ffffff0f}.tfa-badge-gold{background:var(--tfa-gold-light);color:var(--tfa-gold)}.tfa-badge-success{color:var(--tfa-success);background:#4ade8026}.tfa-badge-info{color:var(--tfa-info);background:#4fc3f726}.tfa-nav-item{border-radius:var(--tfa-radius-lg);color:var(--tfa-text-secondary);transition:all var(--tfa-transition);cursor:pointer;align-items:center;gap:10px;padding:10px 12px;font-size:13px;text-decoration:none;display:flex}.tfa-nav-item:hover{color:var(--tfa-text-primary);background:var(--tfa-bg-elevated)}.tfa-nav-item.active{background:var(--tfa-gold-light);color:var(--tfa-gold);font-weight:500}.tfa-nav-item svg{stroke:currentColor;stroke-width:2px;fill:none;width:16px;height:16px}.tfa-layout{grid-template-columns:220px 1fr;min-height:100vh;display:grid}.tfa-sidebar{background:var(--tfa-bg-primary);border-right:1px solid var(--tfa-border);flex-direction:column;gap:8px;padding:24px 16px;display:flex}.tfa-sidebar-logo{margin-bottom:24px}.tfa-sidebar-logo img{width:160px;height:auto}.tfa-main{background:var(--tfa-bg-primary);padding:24px 32px}.tfa-stat-card{text-align:center;background:var(--tfa-bg-elevated);border-radius:var(--tfa-radius-lg);padding:12px 8px}.tfa-stat-label{color:var(--tfa-text-secondary);margin-bottom:4px;font-size:11px}.tfa-stat-value{color:var(--tfa-gold);font-size:20px;font-weight:600}.tfa-stat-date{color:var(--tfa-text-secondary);margin-top:2px;font-size:10px}.tfa-list-item{background:var(--tfa-bg-elevated);border-radius:var(--tfa-radius-lg);justify-content:space-between;align-items:center;padding:12px;display:flex}.tfa-list-item+.tfa-list-item{margin-top:8px}.tfa-list-item-title{color:var(--tfa-text-primary);font-size:14px;font-weight:500}.tfa-list-item-subtitle{color:var(--tfa-text-secondary);font-size:11px}.tfa-workout-dot{border-radius:50%;width:8px;height:8px}.tfa-workout-dot.sprint{background:var(--tfa-sprint)}.tfa-workout-dot.distance{background:var(--tfa-distance)}.tfa-workout-dot.strength{background:var(--tfa-strength)}.tfa-workout-dot.recovery{background:var(--tfa-recovery)}.tfa-workout-dot.drills{background:var(--tfa-drills)}.tfa-workout-border{border-left:3px solid;padding-left:10px}.tfa-workout-border.sprint{border-color:var(--tfa-sprint)}.tfa-workout-border.distance{border-color:var(--tfa-distance)}.tfa-workout-border.strength{border-color:var(--tfa-strength)}.tfa-workout-border.recovery{border-color:var(--tfa-recovery)}.tfa-workout-border.drills{border-color:var(--tfa-drills)}.tfa-spinner{border:2px solid var(--tfa-border);border-top-color:var(--tfa-gold);border-radius:50%;width:20px;height:20px;animation:.8s linear infinite tfa-spin}@keyframes tfa-spin{to{transform:rotate(360deg)}}@media (width<=900px){.tfa-layout{grid-template-columns:1fr}.tfa-sidebar{display:none}}